Upcoming Events

Fall 2026 Weekly Events

Crafternoons & Connections

Join us for a relaxing afternoon where you can unwind, express yourself, and spark conversations with fellow peers!
Every Monday from 2:00 PM – 4:00 PM in NVC 3-240, beginning September 14.

Pilates

Reset your mind and body with this feel-good Pilates mat class. No experience needed and all supplies provided. Arrive early – spots fill up quickly!
Every Tuesday from 4:00 PM – 5:00 PM in NVC 2-125, beginning September 22. Note: no class November 24.

Mindfulness Meditation

Join us for a guided meditation session designed to help you slow down, reduce stress, and feel more grounded. No prior experience needed!
Every Wednesday from 12:15 PM -12:45 PM in NVC 3-210, beginning September 16. Note: no session November 25.

Yoga

Take a break, stretch, and recharge with our weekly yoga class. Open to all experience levels and all supplies provided. Arrive early – spots fill up quickly!
Every Thursday from 3:00 PM – 4:00 PM in NVC 2-125, beginning October 8. Note: no class November 26.

Learn About Your Health Insurance Options

A Health Insurance Navigator from NADAP will be on campus to assistance students with the enrollment process and provide information on their health insurance options.
NVC 2nd floor lobby from 2:30 PM – 4:30 PM on the following dates:

Thursday, September 10
Thursday, September 17
Thursday, October 8
Thursday, October 22
Thursday, November 5
Thursday, November 19
Thursday, December 3

September Events

Office of Health and Wellness Open House
Tuesday, September 1
12:00 PM – 2:00 PM
NVC 3-241

Stop by the Office of Health and Wellness during the campus-wide open house to meet the PAWS team, learn about important resources, upcoming events, and services available throughout Baruch!

Levante Su Salud Integral – Wellness in Action
Tuesday, September 15
12:30 PM – 2:30 PM
NVC 2-125

Join us for a conversation on wellness and collective care. This panel will uplift the voices of communities of color, addressing stigma, inequities, and the need for healing spaces. Panelists will share strategies for self-care, resilience, and support- helping students thrive in college and beyond. This panel will focus on nutrition, sleep, physical health, stress management, healthy relationships, and substance use along with mental health.

Community Mental Wellness & Resilience Training
Tuesday, September 22
12:30 PM – 2:15 PM
NVC 3-215

This workshop aims to provide resources for students on community empowerment and individual and collective resilience. You will learn how to identify mental health issues, develop support strategies, and identify mental health resources within the community. RSVP with this link.

Naloxone Training
Wednesday, September 23
2:00 PM – 3:00 PM in NVC 3-215
3:00 PM – 4:00 PM on NVC 2nd Floor Lobby

Join us for a Naloxone training with Mount Sinai’s REACH Program. Naloxone is a nasal spray that can reverse an opioid overdose and can help save lives. Keep yourself and others safe by being prepared.